Twickenham Dentist Online Newsletter

Don’t let this happen to you!

 Tooth decay is caused by loss of minerals like calcium and phosphate from the tooth surface. This is called demineralisation. Demineralisation occurs on any tooth surface where the dietary sugars are attacked by bacteria. The acid produced by the bacteria dissolves the tooth structure causing cavities.

WHAT CAN YOU DO TO PREVENT TOOTH DECAY

1. Clean your teeth thoroughly on all surfaces by daily tooth brushing and flossing or interdental brushing. You may check the effectiveness of your tooth brushing by using disclosing tablets (dyes) which show up remaining plaque.

2. Use toothpaste with appropriate level of fluoride, twice daily, last thing at night and on one other occasion.

3. Use a soft or medium toothbrush. Brush in a set pattern so that you don't miss any teeth.

Your best friend to fight decay.

4. Use floss or interdental brushes to clean between the teeth, where cavities often develop (ask us to show you how).

5. Check your diet to reduce sugar intake – especially between meals. This may be in the form of sweets, chocolates, fizzy drinks or tea / coffee.

6. If you suffer from a dry mouth, possibly due to medication, talk to us.

7. Visit us at regularly for dental examination to avoid bigger problems.